A Foundation for Self-Discovery and Yogic Wisdom
At Kantipur Yoga Academy, our 100-hour Yoga Teacher Training is not just a course — it’s the beginning of a personal and spiritual journey. Whether you’re new to yoga or seeking a deeper understanding of yogic life, this program offers a nurturing environment to explore your body, mind, and breath through traditional wisdom and conscious living.
🕉️ What Makes Our Training Unique?
Rooted in the serene hills of Kathmandu Valley, our academy blends the authentic Eastern philosophy of yoga with a holistic lifestyle approach. This course is designed for:
- Beginners wanting to build a strong yogic foundation
- Wellness seekers exploring yoga as a life path
- Busy individuals needing a short yet transformative break
- Practitioners aiming to gradually complete 200-hour TTC in parts
Unlike typical commercial programs, we emphasize individual growth, spiritual grounding, and mindful practice — not just certification.
📚 What You’ll Learn:
- Classical Hatha Yoga and Intro to Ashtanga Vinyasa
- Foundational Yoga Philosophy: Karma, Bhakti, and Raja Yoga
- Pranayama and Breathwork for energy balancing
- Meditation Techniques for clarity and inner peace
- Mantra Chanting and Yogic Rituals
- Basic Anatomy and Alignment Awareness
- Lifestyle Practices based on Ayurveda and Yogic routines
- Ethical Foundations of being a yoga practitioner and teacher
🌿 Highlights:
- Traditional teaching in a peaceful and spiritual environment
- Daily asana, meditation, and philosophy sessions
- Small groups for personalized guidance
- Yogic meals and sattvic living experience
- Nature walks, temple visits, and cultural immersion
- Option to upgrade to 200-hour TTC later
📜 Certification:
While our 100-hour TTC is not a standalone Yoga Alliance certification, it is recognized as the first half of the 200-hour YTTC. Participants will receive a certificate of completion from Kantipur Yoga Academy.
🧘♂️ Who Can Join?
- Absolute beginners
- Intermediate practitioners
- Wellness coaches, healers, or therapists
- Anyone seeking healing, self-knowledge, and stillness
💬 What Students Say:
“The 100-hour course at Kantipur Yoga Academy changed how I see yoga — it’s not just a physical practice but a way of life. I left with tools to heal, grow, and share with others.”
— Radha Kaur., India
📅 Upcoming Batches: Monthly intakes available
📍 Location: Budanilkantha, Kathmandu, Nepal
📞 Contact: [9706586955/yogakantipur@gmail.com]