Join us for a transformative session focused on mental well-being through the ancient wisdom of yoga and yogic counselling. In today’s fast-paced world, mental health challenges like stress, anxiety, and emotional fatigue have become increasingly common. This event is designed to help you reconnect with your inner calm, clarity, and balance.
🌿 What to Expect:
- Guided yoga and breathing techniques for stress relief
- Yogic perspective on emotional and mental health
- Interactive counselling session led by experienced instructors and spiritual counselors
- Relaxation through meditation and sound healing
- Open sharing circle in a safe, supportive environment
👥 Who Can Join:
- Anyone experiencing stress, anxiety, overthinking, or emotional heaviness
- Students, working professionals, parents, and seniors — all are welcome!
✨ Take a step toward inner healing and self-awareness.
🧘♀️ Limited seats available – Reserve yours today!
📞 Contact: [9706585955]
📩 Email: [yogakantipur@gmail.com]
🔗 Follow us: @kantipuryoga