Certified Yoga Instructor | Ashtanga & Hatha Yoga Expert | Sound Therapist
“Yoga is a path of strength, stillness, and self-realization.”
With over 6 years of dedicated experience in the field of yoga, Yogeshwari Mina (also known as Mina Thapa) is a skilled and passionate instructor at Kantipur Yoga Academy. She brings a balanced blend of discipline and compassion, guiding students through both the physical and spiritual dimensions of yoga.
Her expertise includes:
- Ashtanga Yoga – dynamic, breath-linked sequences that build strength and focus
- Hatha Yoga – classical poses with deep alignment, breath awareness, and inner calm
- Sound Therapy – using healing vibrations from singing bowls to restore emotional and energetic balance
Mina’s classes are known for their clarity, grace, and grounding energy, making them suitable for both beginners and advanced practitioners. Her calm presence and clear instruction help students build physical resilience while deepening their inner awareness.
As a sound therapist, she also integrates vibrational healing into yoga sessions, offering a deeply restorative and meditative experience.