Not everyone thrives in a group setting. Whether you’re a beginner seeking a gentle introduction, a busy professional needing flexible scheduling, or someone looking to deepen a specific aspect of practice—our Private Yoga Sessions are designed just for you.
At Kantipur Yoga Academy, we offer one-on-one yoga instruction tailored to your individual needs, goals, and lifestyle. These sessions provide a safe, supportive, and focused environment where your unique journey is honored and nurtured.
Why Choose Private Yoga?
Private yoga sessions offer many benefits, including:
- Customized practice based on your body, energy, and health condition
- Flexible timing to suit your personal or professional schedule
- Individual attention to refine alignment, technique, and breathwork
- Safe environment for those recovering from injuries, trauma, or chronic conditions
- Confidential and quiet space for deeper mental and emotional exploration
- Focus on specific goals, such as stress relief, strength, meditation, or philosophy
Our Personalized Approach
Each session is designed by our experienced and certified yoga teachers, integrating traditional yogic wisdom with a compassionate and therapeutic approach. Depending on your interest and needs, your session may include:
- Classical Hatha Yoga or Ashtanga-inspired practices
- Therapeutic yoga for physical or mental health concerns
- Pranayama (breathwork) for energy balance and vitality
- Meditation and mindfulness for inner clarity and peace
- Yogic counseling and Eastern philosophical insights for holistic well-being
Who Are Private Sessions For?
- Individuals with specific health concerns or conditions
- Beginners seeking personalized guidance
- Professionals with limited time for group classes
- Advanced practitioners refining specific techniques
- Anyone looking for a confidential, focused, and flexible yoga experience
Scheduling & Fees
We offer private sessions in-person at our serene yoga academy or online for those who prefer to practice from home. Sessions can be booked as:
- Single 60-minute or 90-minute sessions
- Packages of 5 or 10 sessions for regular practice
- Personalized retreats and immersive programs
📅 Sessions are available by appointment only.
💬 Contact us to schedule a consultation and create your personalized plan.
Book Your Private Session Today
Your yoga journey is personal. Let it be powerful.
Experience the depth of individualized yoga with our expert guidance and traditional wisdom.
📞 Contact us to book your private session
🌐 [www.kantipuryoga.com]
📍 Kantipur Yoga Academy, [Budanilkantha-2, Kathmandu]